Here are a few tips to get you started. Making a positive change in your life shouldn't be overwhelming. Let us help you.

  • Make a list to organize your thoughts

  • If this list seems overwhelming, complete a simple task on the list

  • Prioritize your "to do" list

  • Learn to say "no"

  • Get dressed and get moving, it will help get you motivated (especially if you work from home)

  • Plan breaks in your schedule to recharge

  • Cut technology distractions

  • Manage work life integration. Avoid being on "stand by mode" for your employer

  • Stop chasing "free time" You're already free to do whatever you like with your time, use it wisely

Subscribe below for updates on course launch dates and free tips!

Congratulations on taking the first step!

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